When pregnant, it does not mean you have to stop all physical activities such as sports. Just choose a sport that has many benefits and is safe for pregnant women, such as swimming. But, before swimming, pay attention to safe tips. Swimming is relatively safe for pregnant women, provided they have a healthy pregnancy. Swimming has a low risk of injury, because generally only requires light movements and can not make pregnant women fall. Benefits of Swimming for Pregnant Women During early pregnancy, maintaining health and fitness must always be done so that the body remains fit, both for the mother and for the fetus in the womb. Specifically, the benefits of swimming during pregnancy include: Improve circulation / blood circulation Improve heart and lung function Increase stamina and muscle strength Reducing fluid retention or buildup in body tissues which often causes pregnant women's feet to swell Burn excess calories Helps sleep better Overcome fatigue Relieves ac
For cat lovers, they may experience worries when they are pregnant. This is related because many consider keeping cats dangerous when pregnant. Cats are the main source of the spread of the parasite Toxoplasma gondii (T. gondii), which is an organism that can cause toxoplasmosis. Beware of Contact with Cat Feces This can happen when a cat eats its prey infected with T. gondii. Organisms that attack cells in the cat's intestine will form oocyst cells, which are early forms of parasitic life that are not yet mature and are still wrapped in a thick-walled sheath. Cats will dispose of these cells through feces, then stored in the ground or a place to dispose of feces, like a sandbox or cage. It's actually not a problem to be around cats, even to keep cats while pregnant. But, you have to be careful when cleaning the cage. Cat feces, including soil or sand where to dispose of feces, can cause toxoplasmosis. Also make sure the cat's body is diligently cleaned. Toxoplasmos